Therapy That Feels Like a Friendly Chat

I’m a Licensed Clinical Social Worker offering telehealth therapy across Florida. I work with adolescents and adults navigating anxiety, depression, ADHD, autism-related challenges, and the general “why am I like this?” moments.

My style is straightforward, collaborative, and down-to-earth. I primarily use cognitive behavioral therapy and dialectical behavioral therapy, but I don’t believe in a one-size-fits-all therapy — or jargon that doesn’t help you actually feel better.

In session, we’ll sort through what feeling stuck, build practical tools, and make sense of patterns that keep showing up at the worst times. Expect honesty, a bit of humor when it fits, and space to show up as you are — no performance required.

If you want a therapist who’s both real and practical, you’re in the right place.

A woman with blonde hair, wearing a black leather jacket and blue jeans, sitting at a white desk in an office space with a brick wall background, smiling at the camera.

Ready to Feel Awesome?

Drop us a quick note and let’s start your happy journey together!